royal8411's Journal, 13 Aug 13

I fell asleep yesterday when I got home so again no exercise. I slept good after going to the dentist new crown put on. I have been watching my food intake and I'm really not hungry. Night time I get bored when the Hubby falls asleep early. I drink my eight glasses of distilled water daily and have not needed to take any pain meds any more. I need to get out and exercise I wish it would cool off so hot in Florida.

View Diet Calendar, 13 August 2013:
1921 kcal Fat: 114.65g | Prot: 99.05g | Carbs: 116.17g.   Breakfast: Whole Milk, Celery, Egg Omelet or Scrambled Egg with Vegetables, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Grapes, Michelina's Traditional Recipes Salisbury Steak, Bick's Hot Mixed Pickles. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Five Guys Cheeseburger. more...

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royal8411's Weight History


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