ms.bakeeza's Journal, 13 Jun 20

My healthy breakfast ❤️~

View Diet Calendar, 13 June 2020:
1164 kcal Fat: 29.49g | Prot: 57.84g | Carbs: 176.93g.   Breakfast: Cucumber, White Bread , Boiled Egg. Lunch: Baked Potato (Peel Eaten, Fat Added in Cooking), Instant White Rice, Chicken Breast, House Salad. Dinner: Grapes, Corn, Whole Milk Plain Yogurt, Corn. Snacks/Other: Goat's Milk, High Calorie Milk Beverage Powder, Nescafe Black Coffee, Nescafe Black Nescafe Black, Cantaloupe (Muskmelon), Tea (Instant Powder, Unsweetened) , Sugar. more...
1722 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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