Weigh In record (no journal entry) for 13 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 61.11g | Prot: 58.05g | Carbs: 169.69g.
Breakfast: Nasi Putih, Ayam Geprek. Lunch: Sambal Matah, Nasi Putih, Ayam Geprek. Snacks/Other: Arnott's Good Time, Cendol. more...
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steady weight
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