Weigh In record (no journal entry) for 13 June 2020
|
84.4 kg
Lost so far: 4.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 15.60g | Prot: 49.12g | Carbs: 128.09g.
Breakfast: Papaya, Melón , Peras Asiáticas. Lunch: HEB Aceite de Coco Orgánico, Nopalia Tortillas de Nopal, Nopalia Tortillas de Nopal (14g), Bistec de Res. Dinner: Naranjas, Jumex Néctar de Mango Light, Jumex Nectar de Durazno Light, Jumex Néctar de Manzana Light. Snacks/Other: Café con Leche Descremada, Amarea Obleas de Amaranto Matcha. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelabeingfit's Weight History
|