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609 kcal
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Fat: 15.30g | Prot: 24.19g | Carbs: 99.81g.
Breakfast: Clover Full Cream Fresh Milk, Strawberries (Unsweetened, Frozen) , Plain Puffed Wheat, Muesli, Kellogg's Special K. Dinner: Sesame Oil , Lemon Juice (Canned or Bottled) , Sriracha Sauce, Tom Yum Soup, Shrimp (Cooked), Cucumber (with Peel) , Chickpeas, Avocados , Kale , Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Woolworths Baby Brinjals. Snacks/Other: Woolworths Top Red Apples, Woolworths Instant Vanilla Matcha Latte. more...
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brusselsproutsrgud's Weight History
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