Weigh In record (no journal entry) for 13 June 2020
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110.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 76.66g | Prot: 96.23g | Carbs: 149.99g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Salada de Maionese, Cupim Assado, Contra-filé Grelhado. Dinner: Banana-Maçã, Churrasco. Snacks/Other: Banana-Maçã, Mabel Skiny, Banana-Maçã, Mexerica. more...
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Losing 1.1 kg a Week
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