Weigh In record (no journal entry) for 14 June 2020
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73.3 kg
Lost so far: 5.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 10.39g | Prot: 6.03g | Carbs: 22.19g.
Lunch: Pecel, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 3.5 kg a Week
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Husnal.Ainani 123's Weight History
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