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640 kcal
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Fat: 15.07g | Prot: 46.75g | Carbs: 85.66g.
Lunch: Wortel Dimasak, Jambu Biji, Brokoli Dimasak (dari Segar), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Biokul Yogurt Plain, Chia Seed, Jambu Biji, Kurma. more...
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ashilahfarah's Weight History
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