melidawiradz's Journal, 14 Jun 20

cintaku, kalo gda kamu aku gatau deh hehehhe

View Diet Calendar, 14 June 2020:
1376 kcal Fat: 54.17g | Prot: 64.23g | Carbs: 180.03g.   Breakfast: Pepaya, Pisang, Kurma. Dinner: Balado ayam, Bayam Dimasak (dari Segar), Nasi Putih, Kurma, Pisang, Pepaya, Ayam balado. Snacks/Other: Swallow Globe Brand Agar Plain. more...
1652 kcal Exercise: Cardio - 30 minutes, Jumping Jacks (Star Jumps) - 1 minute, Resting - 15 hours and 27 minutes, Sleeping - 8 hours, Squats (Legs) - 1 minute, plank - 1 minute. more...

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