Weigh In record (no journal entry) for 14 June 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 5.37g | Prot: 31.46g | Carbs: 10.17g.
Breakfast: Nespresso Café Expresso, Nova Açores Leite Magro. Lunch: Iscas de Fígado. more...
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Losing 4.2 kg a Week
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