Weigh In record (no journal entry) for 14 June 2020
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54 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 103.26g | Prot: 112.40g | Carbs: 0.08g.
Lunch: Ферма Масло Сливочное 82,5%, Beef Fat, Pork Chop, Мякоть Телячья, Ground Beef (70% Lean / 30% Fat). more...
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Gaining 0.1 kg a Week
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