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Segini banyak 402 kal guys. Dan pastinya nutrisi seimbang dan kenyang tahan lama😍 Tinggi protein juga. Sawi + kentang kukus, Ayam + Tahu di bakar (protein hewani & nabati).
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852 kcal
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Fat: 28.32g | Prot: 57.48g | Carbs: 94.81g.
Breakfast: Heavenly Blush Greek Style Yogurt, Mola Granola Granola, Pisang, Quaker Oat. Lunch: Tempe, Dada Ayam, Finna Food Sambal Terasi Uleg, Wortel, Nasi Merah. Dinner: Telur. Snacks/Other: Jambu Biji, Buah Naga, Kerupuk Asin. more...
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nuruul_____'s Weight History
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