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Biar gak bosen diet hehehe semangat menuju bb ideal teman2
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1581 kcal
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Fat: 52.50g | Prot: 88.49g | Carbs: 192.10g.
Breakfast: Bimoli Minyak Goreng, Asam Jawa, Cabai Merah atau Rawit, Terung Dimasak, Alfamart Ikan Pindang, Nasi Putih. Lunch: Cabai Merah atau Rawit, Bango Kecap Manis, ABC Saus Sambal , Kuah/Kaldu Daging Sapi (Kalengan), Kecambah, Bihun (Dimasak), Bakso Ayam. Dinner: Tahu Kukus, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Nasi Putih. Snacks/Other: Tango Wafer Chocolate, Getuk, Jeruk. more...
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 Comments
14 Jun 20 by member: nurul kahfiani
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14 Jun 20 by member: yoongiwifeu
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@nurul kahfiani itu aku itung baksonya berbulatan sama mie ayam 1 porsi kak haha. Gatau dah berapa pastinya kak
14 Jun 20 by member: desiiratnasari27
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kayak gini nuh perlu sekali2
14 Jun 20 by member: hasan.huzaymah
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@scarlett0101 hehe makan aja kak, tapi tetep kalori defisit yaa heheeh
14 Jun 20 by member: desiiratnasari27
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@hasan.huzaymah iya kak biar dietnya gak bosen hehe
14 Jun 20 by member: desiiratnasari27
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waaaahhh surgaaaa lengkaplah sudaaahh~
14 Jun 20 by member: hey_ayyygirl
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