Weigh In record (no journal entry) for 14 June 2020
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104 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 88.30g | Prot: 112.26g | Carbs: 256.46g.
Breakfast: Kaffee mit Milch und Zucker, Erdinger Alkoholfrei (Flasche). Lunch: Erdbeerkuchen, Cheeseburger mit Tomate und/oder Ketchup, Erdinger Alkoholfrei (Flasche). Dinner: Erdinger Alkoholfrei (Flasche), Frikadelle. more...
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Losing 9.8 kg a Week
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renner99's Weight History
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