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Before chest day
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1853 kcal
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Fat: 38.83g | Prot: 123.31g | Carbs: 243.43g.
Breakfast: Milk. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled) , Chicken Breast, Nasi Putih. Dinner: Boiled Egg, Chicken Breast, Red Kidney Beans (with Salt, Cooked, Boiled) , Nasi Putih. more...
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maugedeinbadan's Weight History
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