Weigh In record (no journal entry) for 13 June 2020
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 72.92g | Prot: 81.82g | Carbs: 90.91g.
Breakfast: Pão de Aveia, Café, Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Nanica, Ceifeiro Semente de Chia, Tirolez Creme de Ricota Light. Lunch: Buritis Queijo Coalho Espeto, Sadia Linguiça Fininha, Seara Linguiça Toscana. Dinner: Café (Infusão), Mandubim Pasta de Amendoim Integral, Jasmine Farelo de Aveia, Banana Nanica, Seara Linguiça Toscana, Contra-filé. Snacks/Other: Goiaba Vermelha. more...
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Gaining 2.1 kg a Week
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genildapais's Weight History
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