Weigh In record (no journal entry) for 14 June 2020
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 38.79g | Prot: 32.27g | Carbs: 144.96g.
Breakfast: Azúcar, Café Instantáneo , Pastel Blanco Escarchado (Receta Casera o Comprada), Maizoro Azucaradas, Carnation Leche Evaporada. Lunch: Crema de Zanahoria, Aguacate, Pepino (Pelado), Lechuga, Croquetas de Atún. Dinner: Jamón de Pavo, McCormick Mermelada de Fresa, Azúcar, Café Instantáneo , Bimbo Pan Tostado. more...
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2325 kcal
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Exercise:
Aerobics - 8 minutes, Bike Machine (Cycling) - 55 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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yoquierobajar's Weight History
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