Weigh In record (no journal entry) for 14 June 2020
|
106.2 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 50.49g | Prot: 70.15g | Carbs: 178.33g.
Breakfast: Butter, Great Value Frozen Sweet Peas, Baked or Broiled Salmon, Cucina Antica Tomato Basil Cooking Sauce, Barilla Rotini Pasta, Wegmans Hazel Nuttin' Chocolate Flavored Hazelnut Spread. Lunch: Ritz Toasted Chips - Cheddar. Dinner: Cooking Classy Vegetable Soup, Olive Oil , Wegmans 2% Milk American Cheese Singles, Wegmans Organic 27 Grains & Seeds. Snacks/Other: Melonup Mini Seedless Watermelon. more...
|
|
2897 kcal
|
Exercise:
Resting - 16 hours, Sleeping - 8 hours, Samsung Health - 0 minutes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilliMax's Weight History
|