Mônica Moreira's Journal, 14 Aug 13

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Weigh In record (no journal entry) for 14 August 2013

72.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:

2177 kcal

Fat: 66.19g | Prot: 76.02g | Carbs: 220.27g. Breakfast: Arcor Bala 7 Belo Framboesa, Café com Leite de Gordura Reduzida, Sanduíche de Queijo Grelhado. Lunch: Guaravita Guaravita, Sanduíche de Atum com Salada. Dinner: Cerveja, Carne de Vaca Assada, Substancia Nhoque Ao Sugo. Snacks/Other: Vivenda do Camarão Batata Chips, Torta de Limão com Merengues. more...

2005 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Mônica Moreira's Weight History

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Mônica Moreira's Journal, 14 Aug 13

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Mônica Moreira's Weight History