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Erninurnaeni
Journal
14 Jun 20
Erninurnaeni's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
74 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1122 kcal
Fat: 41.27g | Prot: 21.15g | Carbs: 169.69g.
Breakfast:
Yamazaki Roti Tawar Gandum, Pepaya.
Lunch:
Pop Mie Goreng Pedes Gledek.
Dinner:
Margarin, Ceres Choco Topping, Frisian Flag Susu Kental Manis, Kraft Cheddar Cheese, Pisang.
more...
1958 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Erninurnaeni's Weight History
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