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MInggu pertama ♥️
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 35.07g | Prot: 79.72g | Carbs: 190.63g.
Breakfast: Ladang Lima Healthy Cookies Blackmond, Jeruk, Kue Bolu. Lunch: Tekwan, Ikan Asin, Nasi Putih, Sayur Asem. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus Lunak. Snacks/Other: Nescafe French Vanilla, Kacang Hijau (Kering Padat, Kaleng). more...
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Gaining 1.1 kg a Week
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delher09's Weight History
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