Weigh In record (no journal entry) for 15 June 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 78.99g | Prot: 86.96g | Carbs: 225.83g.
Breakfast: Nasi Goreng, Yakult Yakult, Keripik Tempe, Ayam Goreng, Sambal Goreng, Nasi Putih. Lunch: Kue Nastar, Keripik Tempe. Dinner: Telur Puyuh, Nasi Goreng, Soto Ayam. Snacks/Other: Telur Puyuh, Indomaret Pang Pang, Kue Nastar. more...
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Gaining 0.2 kg a Week
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niladewi07's Weight History
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