Weigh In record (no journal entry) for 15 June 2020
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84.7 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 139.66g | Prot: 100.35g | Carbs: 239.44g.
Breakfast: Muz, Altınkılıç Kefir Sade, Mayonez, Ketçap, Uno Büyük Tost Ekmeği, Tavuk Şnitzel. Dinner: Tam Yağlı Sade Yoğurt, Albeni Çikolata, Antep Fıstığı, Nohutlu Pilav. more...
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Losing 0.1 kg a Week
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endersener's Weight History
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