syarahh's Journal, 15 Jun 20

setelah 4 hari absen mari back on track

View Diet Calendar, 15 June 2020:
1300 kcal Fat: 49.25g | Prot: 97.85g | Carbs: 109.66g.   Breakfast:  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Telur Rebus,  Tahu Goreng,  Tahu Kukus,  Nasi Putih. Lunch:  Telur Goreng,  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Makaroni, My Roti Roti Isi Cokelat. Dinner: Bakwan. more...

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