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1418 kcal
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Fat: 49.36g | Prot: 67.03g | Carbs: 174.49g.
Breakfast: Chicken Nugget, Nasi Putih. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Lobak Dimasak, Sup Ayam, Nasi Putih. Dinner: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Terung Dimasak, Sup Ayam. Snacks/Other: Bubur Sumsum, Glico Haku Matcha Monaka, Glico Waku Waku Choco Loop. more...
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1706 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Cardio - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sssbilla's Weight History
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