Weigh In record (no journal entry) for 15 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 113.20g | Prot: 77.25g | Carbs: 93.66g.
Lunch: Zeytin, Beyaz Peynir, Çırpılmış Yumurta. Dinner: Ev Yapımı Yoğurt, Sade Krep, Kıymalı Yumurta. Snacks/Other: Çerezya Ayçekirdeği. more...
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steady weight
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