vivi67154's Journal, 15 Jun 20


View Diet Calendar, 15 June 2020:
1048 kcal Fat: 27.63g | Prot: 77.58g | Carbs: 128.89g.   Breakfast:  水煮蛋,  拿鐵咖啡. Lunch: 蝦, 糙米飯,  雞胸肉(不吃皮),  煮熟的茄子. Dinner:  洋蔥, 花椰菜, 雞大腿肉, 茄子, 糙米飯. Snacks/Other:  李子, 蘋果,  芭樂, 優格, 奇亞籽. more...

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