Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
demonbilly
Journal
15 Aug 13
demonbilly's Journal, 15 Aug 13
demonbilly's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2013
86.3 kg
Lost so far:
13.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2013:
1083 kcal
Fat: 40.80g | Prot: 45.43g | Carbs: 143.11g.
Breakfast:
Толстые Блинчики на Фруктозе.
Lunch:
Чизкейк Классический с Натуральным Сыром, Салат Овощной, Блинчики с Семгой, Фасоль Стручковая.
Dinner:
Арбуз, Бутерброд с Творогом, Огурец (с Кожурой), Помидоры.
more...
3362 kcal
Exercise:
Shopping - 3 hours, Hiking - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
demonbilly's Weight History
View Complete History