cy2023's Journal, 15 Jun 20

cy2023's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2020

87.5 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1280 kcal

Fat: 34.24g | Prot: 59.95g | Carbs: 182.26g. Breakfast: Fuse Tea İce Tea Şeftali, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Tam Yağlı Sade Yoğurt, Yufka, Tavuk Sote. Snacks/Other: Nektarin. more...

2476 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cy2023's Weight History

View Complete History

cy2023's Journal, 15 Jun 20

Submit a Comment

cy2023's Weight History