Weigh In record (no journal entry) for 15 June 2020
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.57g | Prot: 49.67g | Carbs: 129.10g.
Breakfast: Nestle Kahvaltılık Gevrek. Dinner: Bim Pizza, Ev Yapımı Yoğurt, Tavuk Göğüs Eti. Snacks/Other: Kırmızı Vişne, Kavrulmuş Karışık Kuruyemiş, Şekersiz Türk Kahvesi. more...
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steady weight
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Cansukra's Weight History
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