Weigh In record (no journal entry) for 15 August 2013
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 28.55g | Prot: 46.98g | Carbs: 85.72g.
Lunch: Melon. Dinner: Vanille Madagascar, Recette au Fromage Blanc Saveur Vanille, Steak Oignon. more...
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Losing 3.5 kg a Week
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