Weigh In record (no journal entry) for 14 June 2020
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63.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 67.21g | Prot: 39.53g | Carbs: 103.59g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сосиски Молочные, Савушкин Продукт Йогурт Греческий Teos 2%, Рис Отварной, Knorr Картошка по-Деревенски. Dinner: Жар Свежар Киш с Курицей. more...
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steady weight
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crazyvi3's Weight History
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