Weigh In record (no journal entry) for 15 June 2020
|
102.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 47.61g | Prot: 53.71g | Carbs: 126.24g.
Breakfast: Kaffee mit Milch. Lunch: Lieken Urkorn Kleines Kerni, Aldi Kräuterquark, Thunfisch in Öl (Konserviert), Lidl Gemischter Salat mit Dressing, Aldi Kräuterquark, Lieken Urkorn Kleines Kerni. Snacks/Other: Haribo Konfekt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|