mlak.amer's Journal, 15 Jun 20

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View Diet Calendar, 15 June 2020:

1071 kcal

Fat: 50.89g | Prot: 44.63g | Carbs: 116.18g. Breakfast: التمر, خبز كامل الفمح بنسبة 100 ٪. Lunch: شوربة العدس. Dinner: خبز كامل الفمح بنسبة 100 ٪, مرتديلا, لبنة. Snacks/Other: بسكويت كامل القمح. more...

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Comments

good job .. keep going 👍🏻👍🏻

21 Jul 20 by member: MohammedJawad

😄

22 Jul 20 by member: mskalhob510


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mlak.amer's Journal, 15 Jun 20

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