welma Reboucas's Journal, 15 Jun 20


View Diet Calendar, 15 June 2020:
1599 kcal Fat: 93.10g | Prot: 153.54g | Carbs: 37.69g.   Lunch: Filé de Frango Grelhado,  Repolho Refogado,  Ovo Cozido,  Rúcula,  Alface,  Queijo Mozzarella, Carne Moída Refogada,  Pimentão Amarelo. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido),  Ovo Mexido. Snacks/Other:  Filé de Frango Grelhado, Seara Peito de Peru Defumado Seara, Bolo de Chocolate Low Carb. more...
129 kcal Exercise: Walking (slow) - 3/kph - 46 minutes, Google Fit - 23 hours and 14 minutes. more...

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welma Reboucas's Weight History


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