marinashmigal's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

49.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2020:

504 kcal

Fat: 4.51g | Prot: 18.18g | Carbs: 107.51g. Breakfast: Шампиньоны Гриль, Помидоры, Коричневый Рис (Длиннозерный, Приготовленный). Dinner: Микрогрин Свежий Горох, Черешня. more...

1578 kcal

Exercise: Weight Training (moderate) - 30 minutes, Exercise Machine - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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marinashmigal's Journal, 15 Jun 20

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