Weigh In record (no journal entry) for 15 June 2020
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 20.50g | Prot: 35.40g | Carbs: 86.00g.
Breakfast: Baileys Irish Cream Coffee Creamer. Lunch: Patel's Channa Masala, Patel's Channa Masala. Dinner: Cavendish Farms Straight Cut Fries, Heinz Tomato Ketchup, Morning Star Farms Chipotle Black Bean Burger. more...
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Gaining 0.6 kg a Week
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