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1198 kcal
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Fat: 36.05g | Prot: 93.13g | Carbs: 126.16g.
Breakfast: Café Colado, Rama Mantequilla con Sal, Huevo Frito, Arepa de Maíz Blanco, Zumo de Limón. Lunch: Café Colado, Tocino (Curado, Frito, Cocido), Pechuga de Pollo sin Piel, Remolachas Cocidas (Frescas), Cebollas Dulces, Zanahoria Cocida, Frijoles Blancos (Cocidos), Papa Cocida. Dinner: Olimpica Leche En Polvo Descremada, Arroz con Leche. Snacks/Other: Fitnut Crema de Almendras Artesanal, Vitanas Isolate Gourmet. more...
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2386 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 45 minutes, Stretching (yoga) - 12 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Linamgomez's Weight History
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