Weigh In record (no journal entry) for 16 June 2020
|
61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 12.32g | Prot: 14.65g | Carbs: 8.73g.
Breakfast: Telur Rebus. Lunch: Kelor, Telur Rebus, Kubis Hijau Dimasak. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|