Weigh In record (no journal entry) for 15 June 2020
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.49g | Prot: 30.19g | Carbs: 148.95g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates, Champignon, Cebolas Maduras Cozidas, Pimentão Verde, Batata Doce, Abobrinha Refogada, Gallo Arroz Yamaní Integral, Morangos. Dinner: Sushi POP Roll de Salmón y Philadelphia, Sashimi de Salmão. more...
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2005 kcal
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Exercise:
Corrida - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bellparreira's Weight History
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