sxyc04's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

101.6 kg Lost so far: 1.8 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1614 kcal

Fat: 21.34g | Prot: 45.71g | Carbs: 338.37g. Breakfast: General Mills Honey Nut Cheerios. Dinner: Campbell's Chunky Classic Chicken Noodle Soup (Can). Snacks/Other: Clementines , General Mills Honey Nut Cheerios, Bananas . more...

427 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Samsung Health - 22 hours. more...

Gaining 1.3 kg a Week

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sxyc04's Journal, 15 Jun 20

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