蕭皮皮's Journal, 16 Jun 20


View Diet Calendar, 16 June 2020:
1464 kcal Fat: 23.82g | Prot: 37.56g | Carbs: 272.75g.   Breakfast: 全聯 豆漿吐司, 桂格(Quaker) 100%喝的燕麥, 7-11 茶葉蛋, 蘋果. Lunch: 雀巢 (Nestlé) 泰式奶茶, 全聯 豆漿吐司. Dinner: 全聯 豆漿吐司, 7-11 茶葉蛋, 能多益 (Nutella) 榛果可可醬, 全家 燕巢珍珠芭樂, 蘋果, Zespri 黃金奇異果, zespri 奇異果. more...

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蕭皮皮's Weight History


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