Weigh In record (no journal entry) for 16 June 2020
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67.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 34.87g | Prot: 51.60g | Carbs: 101.23g.
Breakfast: Пицца Маргарита, Поджаренный Хлеб, Огурец (с Кожурой), Помидоры, Яичница. Lunch: Помидоры, Огурец (с Кожурой), Гречка с Курицей. more...
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Losing 1.8 kg a Week
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gulmira_k1981's Weight History
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