Weigh In record (no journal entry) for 15 June 2020
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98.5 kg
Lost so far: 15.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 90.92g | Prot: 69.09g | Carbs: 77.45g.
Breakfast: Batavo Iogurte de Morango, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bimbo Rap10 Fit, Sadia Mussarela, Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Amendoim, Ovo Mexido. more...
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Gaining 1.3 kg a Week
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laudiceiaramos's Weight History
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