|
Buat cemilan, bola-bola singkong.
|
1277 kcal
|
Fat: 29.64g | Prot: 56.26g | Carbs: 209.47g.
Breakfast: Putih Telur Matang, Pisang, Tomat Merah. Lunch: Kacang Panjang Hijau, Tempe, Daun Singkong, Mentimun (Kupas), Bawang Merah, Nasi Merah, Bawang Putih, Cabai Merah atau Rawit, Ikan Tongkol Goreng, Tropicana Slim Minyak Kanola. Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus), Quaker Instant Oatmeal. Snacks/Other: Ellenka Fiber Creme, Singkong Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayusurya1's Weight History
|