divane19's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
58.8 kg Lost so far: 6.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1563 kcal Fat: 43.86g | Prot: 51.77g | Carbs: 236.34g.   Breakfast:  Power Frühstück. Lunch: Grafschafter Roggenmischbrot, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Speisezeit Tomatenrahmsuppe. Snacks/Other: Ursi Dessert Sauce, Settele Dampfnudeln. more...
1439 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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divane19's Weight History


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