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366 kcal
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Fat: 13.39g | Prot: 35.44g | Carbs: 32.89g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic. Lunch: Tomat Ceri, Melon, Pepaya, Tempe, Pakcoy, Nila (Ikan) (Dimasak, Panas Kering). more...
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1403 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nailafiryal's Weight History
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