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conte.dracula
Journal
16 Aug 13
conte.dracula's Journal, 16 Aug 13
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Weigh In record (no journal entry) for 16 August 2013
73.8 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2013:
1700 kcal
Fat: 99.73g | Prot: 50.62g | Carbs: 153.82g.
Breakfast:
Caffè Espresso, Zucchero.
Lunch:
Zucchero, Pesche.
Dinner:
Salsiccia di Maiale.
Snacks/Other:
Lemonsoda Lemonsoda, Crepe al Cioccolato.
more...
1906 kcal
Exercise:
Driving - 2 hours, Sleeping - 6 hours, Resting - 16 hours.
more...
Gaining 3.2 kg a Week
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conte.dracula's Weight History
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