Weigh In record (no journal entry) for 16 June 2020
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.93g | Prot: 30.31g | Carbs: 81.68g.
Lunch: Frisian Flag Low Fat High Calcium French Vanilla, Belvita Belvita Breakfast. Dinner: Nasi Putih, Ayam Geprek. more...
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Losing 7 kg a Week
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hestyfirda's Weight History
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