Weigh In record (no journal entry) for 15 June 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 16.46g | Prot: 28.19g | Carbs: 33.50g.
Breakfast: 拿鐵咖啡. Lunch: 蘋果(去皮), 炒青菜, 燒雞肉. more...
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Losing 8.4 kg a Week
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Debby Fang's Weight History
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